P.E. DAY fitness guide
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Note: Age categories map to appropriate youth fitness standards in the Presidential Fitness Test.
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PRESIDENTIAL FITNESS TEST STANDARDS
Original 1985 reference chart for the five fitness test event standards by age and gender
BOYS STANDARDS
Advanced Level (85th percentile)
| Age | Curl-ups | Pull-ups | Shuttle Run | V-sit Reach | 1-Mile Run |
|---|---|---|---|---|---|
| 6 | 33 | 2 | 12.1 sec | +3.5 in | 10:15 |
| 7 | 36 | 4 | 11.5 sec | +3.5 in | 9:22 |
| 8 | 40 | 5 | 11.1 sec | +3.0 in | 8:48 |
| 9 | 41 | 5 | 10.9 sec | +3.0 in | 8:31 |
| 10 | 45 | 6 | 10.3 sec | +4.0 in | 7:57 |
| 11 | 47 | 6 | 10.0 sec | +4.0 in | 7:32 |
| 12 | 50 | 7 | 9.8 sec | +4.0 in | 7:11 |
| 13 | 53 | 7 | 9.5 sec | +3.5 in | 6:50 |
| 14 | 56 | 10 | 9.1 sec | +4.5 in | 6:26 |
| 15 | 57 | 11 | 9.0 sec | +5.0 in | 6:20 |
| 16 | 56 | 11 | 8.7 sec | +6.0 in | 6:08 |
| 17 | 55 | 13 | 8.7 sec | +7.0 in | 6:06 |
Intermediate Level (50th percentile)
| Age | Curl-ups | Pull-ups | Shuttle Run | V-sit Reach | 1-Mile Run |
|---|---|---|---|---|---|
| 6 | 22 | 1 | 13.3 sec | +1.0 in | 12:36 |
| 7 | 28 | 1 | 12.8 sec | +1.0 in | 11:40 |
| 8 | 31 | 1 | 12.2 sec | +0.5 in | 11:05 |
| 9 | 32 | 2 | 11.9 sec | +1.0 in | 10:30 |
| 10 | 35 | 2 | 11.5 sec | +1.0 in | 9:48 |
| 11 | 37 | 2 | 11.1 sec | +1.0 in | 9:20 |
| 12 | 40 | 2 | 10.6 sec | +1.0 in | 8:40 |
| 13 | 42 | 3 | 10.2 sec | +0.5 in | 8:06 |
| 14 | 45 | 5 | 9.9 sec | +1.0 in | 7:44 |
| 15 | 45 | 6 | 9.7 sec | +2.0 in | 7:30 |
| 16 | 45 | 7 | 9.4 sec | +3.0 in | 7:10 |
| 17 | 44 | 8 | 9.4 sec | +3.0 in | 7:04 |
GIRLS STANDARDS
Advanced Level (85th percentile)
| Age | Curl-ups | Pull-ups | Shuttle Run | V-sit Reach | 1-Mile Run |
|---|---|---|---|---|---|
| 6 | 32 | 2 | 12.4 sec | +5.5 in | 11:20 |
| 7 | 34 | 2 | 12.1 sec | +5.0 in | 10:36 |
| 8 | 38 | 2 | 11.8 sec | +4.5 in | 10:02 |
| 9 | 39 | 2 | 11.1 sec | +5.5 in | 9:30 |
| 10 | 40 | 3 | 10.8 sec | +6.0 in | 9:19 |
| 11 | 42 | 3 | 10.5 sec | +6.5 in | 9:02 |
| 12 | 45 | 2 | 10.4 sec | +7.0 in | 8:23 |
| 13 | 46 | 2 | 10.2 sec | +7.0 in | 8:13 |
| 14 | 47 | 2 | 10.1 sec | +8.0 in | 7:59 |
| 15 | 48 | 2 | 10.0 sec | +8.0 in | 8:08 |
| 16 | 45 | 1 | 10.1 sec | +9.0 in | 8:23 |
| 17 | 44 | 1 | 10.0 sec | +8.0 in | 8:15 |
Intermediate Level (50th percentile)
| Age | Curl-ups | Pull-ups | Shuttle Run | V-sit Reach | 1-Mile Run |
|---|---|---|---|---|---|
| 6 | 23 | 1 | 13.8 sec | +2.5 in | 13:12 |
| 7 | 25 | 1 | 13.2 sec | +2.0 in | 12:56 |
| 8 | 29 | 1 | 12.9 sec | +2.0 in | 12:30 |
| 9 | 30 | 1 | 12.5 sec | +2.0 in | 11:52 |
| 10 | 30 | 1 | 12.1 sec | +3.0 in | 11:22 |
| 11 | 32 | 1 | 11.5 sec | +3.0 in | 11:17 |
| 12 | 35 | 1 | 11.3 sec | +3.5 in | 11:05 |
| 13 | 37 | 1 | 11.1 sec | +3.5 in | 10:23 |
| 14 | 37 | 1 | 11.2 sec | +4.5 in | 10:06 |
| 15 | 36 | 1 | 11.0 sec | +5.0 in | 9:58 |
| 16 | 35 | 1 | 10.9 sec | +5.5 in | 10:31 |
| 17 | 34 | 1 | 11.0 sec | +4.5 in | 10:22 |