events
MILE RUN
Start/Finish line of the PHS track.
The classic endurance challenge. We will be sending heats of 8-10 participants at a time, starting at 8:30 a.m. and continuing every 15 minutes. Sprint, jog, skip or use a combination of all three to complete four laps around the track.
Curl-Ups (sit-ups)
Curl Up Station (South end of the field)
Just lie on your back, knees bent, feet flat on the ground, and cross your arms over your chest. Get a buddy to hold your feet, then curl up till your elbows touch your thighs. Get as many as you can in a minute!
Shuttle Run
Mid-field Shuttle Run Station
Run back and forth between two lines ten yards apart, scooping up blocks as you go. No graceful technique required—just scurry as fast as your grown-up legs will carry you.
Pull Ups
Pull-Ups Station
Hang from a bar and pull yourself up until your chin clears the top. Can't do a full pull-up? No sweat! We've got modified versions that are way less intimidating.
Sit N’ Reach
Sit N’ Reach Station
This one's for everyone who's been meaning to touch their toes again someday! Sit on the floor with your legs stretched out, and reach forward as far as you can!